Neck pain, one of the most common musculoskeletal-skeletal complaints can be debilitating. Whether its waking up with a stiff and sore neck, too much time spent on a computer or mobile device, poor posture leading to pain or trouble turning your head from side to side – there are things you can do to help.
Try these 3 tips for reducing or even eliminating your neck pain. I’d love to know how you go.
Thanks for the tips Tony. And I love your new massage/chiro assistant. She is gorgeous.
Hi Mandy, I hope you’re awesome. Yes, she’s a cutie 😉 See you soon.