Hi, Tony here from Auburn, South Chiropractic. And we’re back on the mat. This is for my three ball exercises that you should be doing if you get some lower back pain, so let’s get into it. There are three areas that I want you to start using a massage...
Are you suffering form a cranky back? A back that’s stiff in the morning or maybe a back that gets sore and achy after sitting for too long. Does vacuuming and other household duties cause your back to be sore? We have a HUGE problem. Back pain is in epidemic...
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