by admin | Mar 20, 2023 | Neck Pain
Neck pain, one of the most common musculoskeletal-skeletal complaints can be debilitating. Whether its waking up with a stiff and sore neck, too much time spent on a computer or mobile device, poor posture leading to pain or trouble turning your head from side to side...
by admin | Jan 25, 2023 | Uncategorized
Headaches can be a real pain – literally. They can range from a minor annoyance to a debilitating condition that can affect your daily life. Fortunately, there are a number of natural ways to get rid of headaches without resorting to medication. Here are three...
by admin | Jan 20, 2023 | Uncategorized
Forward head posture, also known as “text neck,” is a common issue that many people experience in today’s digital age. The constant use of smartphones, laptops, and other electronic devices has led to an increase in the amount of time people spend...
by admin | Oct 18, 2022 | Uncategorized
We have recently moved to a new location. After 3 years in Bills St, we have decided to join the team at Kula Yoga Hawthorn. Just up the road, we can now be found at Level 1/259A Auburn Rd Hawthorn. There is plenty of parking right out the front. Head up the stairs...
by admin | Jun 28, 2021 | Back Pain, Posture
Hi, Dr Tony Rose here – your Hawthorn Chiropractor. Every day I’m asked by the Hawthorn community what exercises can I do to strengthen my back and will it help to prevent problems in the future? Well, I’m going to get straight into it. Let’s...
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