0413 803 403 drtony@spin.net.au
Neck pain – Try these 3 Tips To Help

Neck pain – Try these 3 Tips To Help

Neck pain, one of the most common musculoskeletal-skeletal complaints can be debilitating. Whether its waking up with a stiff and sore neck, too much time spent on a computer or mobile device, poor posture leading to pain or trouble turning your head from side to side...
3 Natural Headache Solutions

3 Natural Headache Solutions

Headaches can be a real pain – literally. They can range from a minor annoyance to a debilitating condition that can affect your daily life. Fortunately, there are a number of natural ways to get rid of headaches without resorting to medication. Here are three...
New Location

New Location

We have recently moved to a new location. After 3 years in Bills St, we have decided to join the team at Kula Yoga Hawthorn. Just up the road, we can now be found at Level 1/259A Auburn Rd Hawthorn. There is plenty of parking right out the front. Head up the stairs...
Strengthen Your back with this exercise…

Strengthen Your back with this exercise…

Hi, Dr Tony Rose here – your Hawthorn Chiropractor. Every day I’m asked by the Hawthorn community what exercises can I do to strengthen my back and will it help to prevent problems in the future? Well, I’m going to get straight into it. Let’s...