Hi, Dr Tony here from Auburn South Chiropractic. Are you someone, are you one of the millions of people in Australia who sits too much? Are you sitting at the desk and you find your posture’s hunching over, you’re driving a car lots hunching forward at the...
Hi, Tony here from Auburn, South Chiropractic. And we’re back on the mat. This is for my three ball exercises that you should be doing if you get some lower back pain, so let’s get into it. There are three areas that I want you to start using a massage...
It’s estimated that HEADACHES affect over 5 million Australians. That’s a lot people, like you, that are having to deal with the pain, the discomfort, the associated lack of concentration, lack of energy and decreased ability to focus. You might also be facing...
Are you suffering form a cranky back? A back that’s stiff in the morning or maybe a back that gets sore and achy after sitting for too long. Does vacuuming and other household duties cause your back to be sore? We have a HUGE problem. Back pain is in epidemic...
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