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5 Benefits of Chiropractic care during Pregnancy …

5 Benefits of Chiropractic care during Pregnancy …

1. Reduced labour time. Research suggests that women under Chiropractic during pregnancy experienced up to 33% less labour time. Wow. 🙌⁣ 2. Decreased pain. Back pain during pregnancy can be anything from a slight niggle to full blown debilitating pain....
3 Favourite Stretches For Low Back Pain

3 Favourite Stretches For Low Back Pain

Hi, Dr. Tony here from Auburn South Chiropractic, and I’m on the floor doing some stretches. Would you like to know my top three stretches for the lower back? Let’s go – first one, Double knee to chest.  We’re going to bring them in nice and...
Best Exercise For Desk Workers

Best Exercise For Desk Workers

Hi, Dr Tony here from Auburn South Chiropractic. Are you someone, are you one of the millions of people in Australia who sits too much? Are you sitting at the desk and you find your posture’s hunching over, you’re driving a car lots hunching forward at the...
Headaches – are they coming from your neck?

Headaches – are they coming from your neck?

It’s estimated that HEADACHES affect over 5 million Australians. That’s a lot people, like you, that are having to deal with the pain, the discomfort, the associated lack of concentration, lack of energy and decreased ability to focus. You might also be facing...