Neck pain can be a real drag. Whether at your desk, at home or in the car – you can do this exercise as often as you like. All you need is a tennis ball. Try this simple exercise to help relieve the aching in your neck. Walk tall, smile lots! Dr Tony...
Many parents seek Chiropractic assessments for their baby and children with… Feeding and attachment issues.Baby or child not settling or sleeping well.Upset digestion.Difficulty in turning their head freely to both sides.Challenges with growth and...
1. Reduced labour time. Research suggests that women under Chiropractic during pregnancy experienced up to 33% less labour time. Wow. 🙌 2. Decreased pain. Back pain during pregnancy can be anything from a slight niggle to full blown debilitating pain....
Hi, Dr. Tony here from Auburn South Chiropractic, and I’m on the floor doing some stretches. Would you like to know my top three stretches for the lower back? Let’s go – first one, Double knee to chest. We’re going to bring them in nice and...
Hi, Dr Tony here from Auburn South Chiropractic. Are you someone, are you one of the millions of people in Australia who sits too much? Are you sitting at the desk and you find your posture’s hunching over, you’re driving a car lots hunching forward at the...
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