This post discusses the significance of the 2020 study published in the Journal of Alternative and Complementary Medicine called “Effects of Chiropractic Care on Strength, Balance, and Endurance in Active-Duty U.S. Military Personnel with Low Back...
1. Reduced labour time. Research suggests that women under Chiropractic during pregnancy experienced up to 33% less labour time. Wow. 🙌 2. Decreased pain. Back pain during pregnancy can be anything from a slight niggle to full blown debilitating pain....
Hi, Dr. Tony here from Auburn South Chiropractic, and I’m on the floor doing some stretches. Would you like to know my top three stretches for the lower back? Let’s go – first one, Double knee to chest. We’re going to bring them in nice and...
Hi, Tony here from Auburn, South Chiropractic. And we’re back on the mat. This is for my three ball exercises that you should be doing if you get some lower back pain, so let’s get into it. There are three areas that I want you to start using a massage...
Are you suffering form a cranky back? A back that’s stiff in the morning or maybe a back that gets sore and achy after sitting for too long. Does vacuuming and other household duties cause your back to be sore? We have a HUGE problem. Back pain is in epidemic...
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